Testimonial van Marian
Testimonial van Marian bij Personal Trainer Wendy Schaar
I’m being a healthier, stronger, and happier version of myself and can’t thank Wendy enough for helping me get there
Doel: Gewicht verliezen en sport specifiek
Resultaat: 14.6 kg afgevallen | 11.9% minder vet | 55 cm minder omvang
I (along with my husband) have been training with Wendy for almost 2 years now and it never ceases to amaze us how far we’ve come in our fitness journey. Going in, the aim had always been to supplement/complement bouldering — a sport known for utilizing a lot of strength and power. We felt that by adding training off the wall with Wendy we could achieve our goal of climbing harder, grades, faster and more efficiently, while also reducing the risk of injury.
As I continued to put in the time and effort on the wall, coupled with Wendy’s very effective program of strength training and a proper sustainable diet, the weight loss soon became its natural by-product. I lost nearly 20 kg, and gained muscle in places I didn’t even know were possible! But to me, what I placed greater importance on was being a healthier, stronger, and happier version of myself and can’t thank Wendy enough for helping me get there.